Tag: headlock escape

30 Days to Self Defense Mastery Your Ultimate Guide to Personal Safety – Day 10

self defense day 22

Welcome to Day 10 of your 30-day self-defense mastery journey! Today, you’ll continue to expand your self-defense toolkit by delving into escape techniques from common holds and chokes. These techniques are designed to empower you to break free from an assailant’s grip and regain control of your safety.