Tag: physical techniques

30 Days to Self Defense Mastery Your Ultimate Guide to Personal Safety – Day 8

Self defense multiple attackers

Welcome to Day 8 of your 30-day journey to self-defense mastery! Now that you’ve explored foundational concepts and techniques, it’s time to take your skills to the next level. Today, you’ll discover the art of adapting techniques from various martial arts disciplines to create a versatile and effective self-defense arsenal.